From The Recipe Critic
Garlic Chicken Stir Fry
- Time
- 20 min
- Makes
- 4
- Ingredients
- 12
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Ingredients
- 1 tablespoon + 1 teaspoon vegetable oil (divided use)
- 1 cup broccoli florets
- 1 cup mushrooms (halved)
- 1 yellow bell pepper (cored, seeded and thinly sliced)
- 1 pound boneless skinless chicken breast (cut into 1 inch pieces)
- salt and pepper to taste
- 4 cloves of garlic (minced)
- 3/4 cup chicken broth
- 1 tablespoon brown sugar
- 2 tablespoons soy sauce
- 2 teaspoons sesame oil
- 2 teaspoons cornstarch
Nutrition · per serving
- Calories
- 183 kcal
- Fat
- 5 g
- Fiber
- 1 g
- Sugar
- 2 g
- Sodium
- 554 mg
- Protein
- 26 g
- Cholesterol
- 73 mg
- Carbohydrate
- 7 g
- Saturated fat
- 1 g
As published by The Recipe Critic.
The method
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