Skip to main content
The Supper Bell
Back to browse
From RecipeTin Eats

Garlic Butter Cauliflower Pasta with Pangritata

Time
25 min
Makes
3
Ingredients
13

9 things you may not have.

Get the recipe at RecipeTin Eats (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
3 servings
Amounts
  • 1 to 2 slices bread (, crusts removed, preferably stale (enough to make 1/2 cup))
  • Oil spray ((preferably olive oil))
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 2 garlic cloves (, smashed (Note 1))
  • 1/2 large head of cauliflower (, broken/cut into florets about 2"/5cm long (about 4 to 5 cups) (Note 2))
  • 8 oz / 250 g fettuccine ((or pasta of choice))
  • 1/2 red onion (, thinly sliced)
  • 1/2 to 1 tsp red chili flakes
  • 1 lemon (: 2 tbsp lemon juice + zest of 1/2 the lemon)
  • Salt & pepper
  • Parmesan cheese (, freshly grated)
  • Fresh parsley (, finely chopped (optional))
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

288 g per serving

Calories
408 kcal
Fat
14.6 g
Fiber
4.7 g
Sugar
4.9 g
Sodium
148 mg
Protein
13.4 g
Cholesterol
81 mg
Carbohydrate
58.3 g
Saturated fat
5.8 g

As published by RecipeTin Eats.

The method

The steps live at recipetineats.com. We don't copy them: RecipeTin Eats wrote this recipe, and your visit supports them.

Get the recipe at RecipeTin Eats (opens in a new tab)