From Budget Bytes
Garden Vegetable Quinoa Soup
- Time
- 50 min
- Makes
- 8
- Ingredients
- 15
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Ingredients
- 1 Tbsp olive oil
- 1 yellow onion
- 4 cloves garlic
- 3 carrots
- 3 ribs celery
- 1 15oz. can kidney beans
- 1 15oz. can fire roasted diced tomatoes
- 1/2 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Freshly cracked black pepper
- 1 cup quinoa, uncooked
- 4 cups vegetable broth*
- 2 cups water
- 1/4 lb. frozen spinach
Nutrition · per serving
- Calories
- 204.2 kcal
- Fat
- 3.75 g
- Fiber
- 6.68 g
- Sodium
- 716.56 mg
- Protein
- 8.9 g
- Carbohydrate
- 35.04 g
As published by Budget Bytes.
The method
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