From Cafe Delites
Frittata Recipe
- Time
- 35 min
- Makes
- 7
- Ingredients
- 11
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Ingredients
- 8 large eggs
- 1/4 cup milk (any kind works, whole or skim)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 oz bacon (diced)
- 1 cup medium onion (finely chopped)
- 1 cup red bell pepper (capsicum, diced)
- 1 cup fresh baby spinach (roughly chopped)
- 1/2 cup crumbled feta cheese
- 1/4 cup sun-dried tomatoes (packed in oil, drained and chopped)
- 2 tbsp fresh chives (finely chopped (for garnish, optional))
Nutrition · per serving
- Calories
- 159 kcal
- Fat
- 9 g
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 635 mg
- Protein
- 13 g
- Trans fat
- 0.02 g
- Cholesterol
- 224 mg
- Carbohydrate
- 7 g
- Saturated fat
- 4 g
- Unsaturated fat
- 4 g
As published by Cafe Delites.
The method
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