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From Cookie and Kate

Freezer Breakfast Burritos with Sweet Potato Hash and Black Beans

Time
45 min
Makes
8
Ingredients
20
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
8 servings
Amounts
  • 1 tablespoon extra-virgin olive oil
  • ½ sweet yellow onion, diced
  • 2 garlic cloves, pressed or minced
  • ¾ pound sweet potatoes, peeled and sliced into ½-inch or smaller cubes (to yield about 2 cups cubed sweet potato)
  • 1 red bell pepper, chopped
  • ¼ to ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 8 eggs
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 1 ½ teaspoons extra-virgin olive oil
  • 4 ounce log of goat cheese, at room temperature (or buy herbed goat cheese and omit the following herbs)
  • ½ teaspoon dried basil
  • ½ teaspoon dried parsley
  • ¼ teaspoon dried rosemary
  • ¼ teaspoon dried thyme
  • 1 can (14 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
  • 8 (8-inch) whole-grain or flour tortillas
  • Hot sauce, and/or salsa, preferably a smoky/chipotle variety
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
347 kcal
Fat
14.4 g
Fiber
9.4 g
Sugar
4.5 g
Sodium
716.5 mg
Protein
17.1 g
Trans fat
0 g
Cholesterol
192.5 mg
Carbohydrate
37.6 g
Saturated fat
6 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)