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From Budget Bytes

Fish Soup Recipe

Time
35 min
Makes
8
Ingredients
18

13 things you may not have.

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Ingredients

Servings
8 servings
Amounts
  • 1 onion, (9.5 oz.) large dice
  • ¼ cabbage, (1.5 cups) chopped
  • 3 cloves garlic, minced
  • 2 Tbsp olive oil
  • 1 tsp salt
  • ½ tsp freshly cracked black pepper
  • ¼ tsp red pepper flakes
  • ¼ tsp ground cumin
  • 1 bay leaf
  • 2 x 14.5 oz. cans fire roasted diced tomatoes
  • 1 x 28 oz. can crushed tomatoes
  • 1 cup roasted red peppers (about half a 12 oz. jar), diced*
  • 1 x 16 oz. can butter beans, drained and rinsed
  • 5 cups water
  • 2 frozen tilapia filets, defrosted and cut into 1-inch cubes**
  • 1 Tbsp fresh parsley
  • 1 Tbsp fresh cilantro
  • 1 lime, juiced (about 2 Tbsp)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
212 kcal
Fat
5 g
Fiber
8 g
Sodium
858 mg
Protein
16 g
Carbohydrate
28 g

As published by Budget Bytes.

The method

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Get the recipe at Budget Bytes (opens in a new tab)