From Cookie and Kate
Extra Vegetable Fried Rice
- Time
- 35 min
- Makes
- 2
- Ingredients
- 15
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Ingredients
- 1 ½ teaspoons + 2 tablespoons avocado oil or safflower oil, divided
- 2 eggs, whisked together
- 1 small white onion, finely chopped (about 1 cup)
- 2 medium carrots, finely chopped (about ½ cup)
- 2 cups additional veggies, cut into very small pieces for quick cooking (see photos for size reference; options include snow peas, asparagus, broccoli, cabbage, bell pepper, and/or fresh or frozen peas—no need to thaw first)
- ¼ teaspoon salt, more to taste
- 1 tablespoon grated or finely minced fresh ginger
- 2 large cloves garlic, pressed or minced
- Pinch of red pepper flakes
- 2 cups cooked brown rice (*see notes!)
- 1 cup greens (optional), such as spinach, baby kale or tatsoi
- 3 green onions, chopped
- 1 tablespoon reduced-sodium tamari or soy sauce**
- 1 teaspoon toasted sesame oil
- Chili-garlic sauce or sriracha, for serving (optional)
Nutrition · per serving
- Calories
- 400 kcal
- Fat
- 16.9 g
- Fiber
- 11.6 g
- Sugar
- 24.9 g
- Sodium
- 1289.5 mg
- Protein
- 11.5 g
- Trans fat
- 0 g
- Cholesterol
- 124 mg
- Carbohydrate
- 54.4 g
- Saturated fat
- 2.9 g
As published by Cookie and Kate.
The method
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