From Once Upon a Chef
Epic Hummus Board
- Time
- 1 hr
- Makes
- 8
- Ingredients
- 20
12 things you may not have.
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Ingredients
- 3 cups (1½ lbs) homemade or store-bought hummus
- 1 (15-oz) can chickpeas, drained and rinsed
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon ground cumin
- ½ cup Greek yogurt ((preferably whole milk or 2%))
- 2 tablespoons mayonnaise, (best quality such as Hellmann's or Duke's)
- 1½ teaspoons lemon juice, (from 1 lemon)
- 1 small clove garlic, (minced)
- ¼ teaspoon dried dill
- ⅛ teaspoon salt
- ½ cup chopped fresh parsley
- 1 cup quartered cherry or grape tomatoes, (from 1 pint)
- 1 cup finely diced seeded English/hothouse cucumber, (from 1 small cucumber)
- ¼ cup thinly sliced scallions, (dark green parts only (from 3 to 4 scallions))
- ⅛ teaspoon salt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice, (from 1 lemon)
- Pita bread or pita chips
Nutrition · per serving
- Calories
- 296 kcal
- Fat
- 20 g
- Fiber
- 7 g
- Sugar
- 3 g
- Sodium
- 421 mg
- Protein
- 10 g
- Cholesterol
- 3 mg
- Carbohydrate
- 22 g
- Saturated fat
- 3 g
As published by Once Upon a Chef.
The method
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