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From Budget Bytes

Easy Pumpkin Chili

Time
50 min
Makes
6
Ingredients
17

12 things you may not have.

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Ingredients

Servings
6 servings
Amounts
  • 2 cloves garlic
  • 1 yellow onion
  • 2 Tbsp olive oil
  • 1 lb. ground beef
  • 1 15oz. can kidney beans, drained
  • 1 15oz. can black beans, drained
  • 1 15oz. can petite diced tomatoes
  • 1 15oz. can pumpkin purée
  • 1/2 6oz. can tomato paste (5 Tbsp)
  • 2 cups water
  • 1 Tbsp chili powder
  • 1/2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp freshly cracked black pepper
  • 1 tsp salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1.25 cup per serving

Calories
431 kcal
Fat
21 g
Fiber
14 g
Sodium
1131 mg
Protein
24 g
Carbohydrate
39 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)