From Budget Bytes
Easy Pumpkin Chili
- Time
- 50 min
- Makes
- 6
- Ingredients
- 17
12 things you may not have.
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Ingredients
- 2 cloves garlic
- 1 yellow onion
- 2 Tbsp olive oil
- 1 lb. ground beef
- 1 15oz. can kidney beans, drained
- 1 15oz. can black beans, drained
- 1 15oz. can petite diced tomatoes
- 1 15oz. can pumpkin purée
- 1/2 6oz. can tomato paste (5 Tbsp)
- 2 cups water
- 1 Tbsp chili powder
- 1/2 tsp smoked paprika
- 1 tsp ground cumin
- 1/4 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp freshly cracked black pepper
- 1 tsp salt
Nutrition · per serving
1.25 cup per serving
- Calories
- 431 kcal
- Fat
- 21 g
- Fiber
- 14 g
- Sodium
- 1131 mg
- Protein
- 24 g
- Carbohydrate
- 39 g
As published by Budget Bytes.
The method
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