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From Budget Bytes

Easy Oven Baked Fish with Tomatoes

Time
25 min
Makes
4
Ingredients
9

6 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 1 15 oz. can fire roasted diced tomatoes
  • 2 cloves garlic, minced
  • 2 Tbsp olive oil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • freshly cracked pepper
  • 1/2 Tbsp lemon juice
  • 1 lb. white fish (four 4oz. fillets)
  • chopped fresh parsley for garnish (optional)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
174.23 kcal
Fat
7.28 g
Fiber
1.05 g
Sodium
696.55 mg
Protein
19.58 g
Carbohydrate
6.2 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)