Skip to main content
The Supper Bell
Back to browse
From Minimalist Baker

Easy Massaged Kale Salad (15 Minutes!)

Time
15 min
Makes
4
Ingredients
10

8 things you may not have.

Get the recipe at Minimalist Baker (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • 2 large bundles curly kale*, large stems removed and roughly chopped
  • 1 Tbsp lemon juice
  • 1 Tbsp extra virgin olive oil ((if avoiding oil, omit))
  • 1 healthy pinch sea salt
  • 1/3 cup tahini ((see our Tahini Review!))
  • 3 Tbsp lemon juice
  • 1-2 Tbsp maple syrup ((or sub agave, or honey if not vegan))
  • 1 pinch sea salt ((optional))
  • Water to thin ((~3-6 Tbsp or 45-90 ml as original recipe is written))
  • Crispy Baked Chickpeas
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

4 servings per serving

Calories
183 kcal
Fat
14.4 g
Fiber
4.4 g
Sugar
4.4 g
Sodium
46 mg
Protein
6.9 g
Carbohydrate
10.8 g
Saturated fat
2 g
Unsaturated fat
11.66 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)