From Minimalist Baker
Date-Sweetened Apple Pie Oatmeal
- Time
- 30 min
- Makes
- 2
- Ingredients
- 9
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Ingredients
- 2 tart or sweet apples ((peeled, cored and evenly sliced))
- 1 tsp honey/maple syrup ((optional))
- 1/4 tsp ground cinnamon
- 1 tsp lemon juice
- 1 cup old-fashioned rolled oats ((GF for gluten-free eaters))
- 1 cup water
- 1 cup dairy-free milk ((I used unsweetened almond))
- 1 pinch salt
- 4 whole dates ((finely chopped))
Nutrition · per serving
1 bowls per serving
- Calories
- 314 kcal
- Fat
- 3.9 g
- Fiber
- 10 g
- Sugar
- 31 g
- Protein
- 6 g
- Carbohydrate
- 60 g
As published by Minimalist Baker.
The method
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