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From Minimalist Baker

Creamy Thai Carrot Soup with Basil

Time
30 min
Makes
4
Ingredients
13
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Ingredients

Servings
4 servings
Amounts
  • 1 Tbsp coconut or olive oil
  • 1/2 large yellow onion ((chopped))
  • 3 cloves garlic ((diced))
  • 1 pound carrots ((scrubbed or peeled // chopped // 1 pound yields ~4 cups))
  • 1 healthy pinch each salt and pepper
  • 2 cups vegetable broth
  • 2 cups water
  • 1/3 cup creamy or crunchy salted natural peanut butter (use less for a less intense PB flavor)
  • 2 tsp chili garlic sauce ((use less for less spice))
  • Fresh basil, cilantro, or mint
  • Full-fat coconut milk or coconut cream
  • Brown sugar, maple syrup, or agave nectar ((sub honey if not vegan))
  • Sriracha hot sauce
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 bowl per serving

Calories
224 kcal
Fat
14.6 g
Fiber
5.7 g
Sugar
8 g
Sodium
239 mg
Protein
7.1 g
Carbohydrate
19 g
Saturated fat
2.2 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)