From Minimalist Baker
Creamy Pumpkin Oats with Blueberries and Toasted Almonds
- Time
- 10 min
- Makes
- 1
- Ingredients
- 10
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Ingredients
- 1/2 cup unsweetened vanilla almond milk
- 1/2 scant cup water
- 1/2 cup rolled oats ((gluten-free for GF eaters))
- 1 pinch salt
- 2 Tbsp pumpkin purée ((homemade or store-bought))
- 1/4 cup almonds ((chopped))
- 1/8 tsp flaxseed meal
- 1/8 tsp cinnamon
- 1 Tbsp brown sugar
- 1/3 cup blueberries ((fresh or frozen))
Nutrition · per serving
- Calories
- 450 kcal
- Fat
- 21.2 g
- Fiber
- 11.7 g
- Sugar
- 18.4 g
- Sodium
- 165 mg
- Protein
- 13.6 g
- Carbohydrate
- 56.3 g
- Saturated fat
- 1.8 g
- Unsaturated fat
- 17.8 g
As published by Minimalist Baker.
The method
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