From Minimalist Baker
Creamy Kale and Spinach Dip
- Time
- 1 hr 30 min
- Makes
- 6
- Ingredients
- 13
10 things you may not have.
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Ingredients
- 1 ¼ cups cashews ((soaked overnight or in boiling hot water for 1 hour // then thoroughly drained))
- 1/2 cup unsweetened plain almond milk ((sub up to half with water))
- 4-6 Tbsp nutritional yeast ((to taste))
- 1 tsp sea salt ((DIVIDED))
- 3 cloves garlic ((minced))
- 1 Tbsp olive oil
- 1 (10-ounce) package frozen chopped spinach ((thawed and squeeze-drained))
- 3 cups kale ((finely chopped // or just double up on spinach))
- 1 healthy pinch black pepper
- 1/4 cup Vegan Parmesan Cheese
- Veggies, crackers, chips, or 1/2 baguette sliced and toasted
- Red pepper flakes
- Hemp seeds
Nutrition · per serving
- Calories
- 275 kcal
- Fat
- 19 g
- Fiber
- 4.7 g
- Sugar
- 1.7 g
- Sodium
- 466 mg
- Protein
- 11 g
- Carbohydrate
- 19 g
- Saturated fat
- 3.5 g
As published by Minimalist Baker.
The method
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