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From Cookie and Kate

Creamy Chia Pudding

Time
20 min
Makes
4
Ingredients
9

7 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 1 ½ cups water
  • ¼ cup chia seeds
  • 6 large dates*
  • ⅔ cup raw cashews (if you don’t have a high-powered blender, these will likely need to be soaked in water for 2 to 4 hours, then drained)
  • ½ teaspoon ground cinnamon
  • ½ teaspoon pure vanilla extract
  • Pinch of sea salt
  • Fresh fruit: berries, sliced bananas, chopped pineapple, etc.
  • Sprinkle of cocoa powder, mini chocolate chips or finely chopped dark chocolate, toasted coconut, cinnamon, etc.
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
274 kcal
Fat
13.1 g
Fiber
5.8 g
Sugar
25.5 g
Sodium
4.6 mg
Protein
6.4 g
Trans fat
0 g
Cholesterol
0 mg
Carbohydrate
37.8 g
Saturated fat
2.2 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)