From Minimalist Baker
Creamy Asparagus and Pea Soup
- Time
- 30 min
- Makes
- 4
- Ingredients
- 13
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Ingredients
- 2 Tbsp olive or avocado oil
- 12 ounces asparagus ((trimmed // 1 large bundle yields ~12 ounces) )
- 10 ounces fresh or frozen peas ((2 cups yield ~10 ounces) )
- 4 cloves garlic ((minced))
- 1 medium shallot ((thinly sliced))
- Salt + Pepper
- 1 1/2 cups Almond Breeze unsweetened plain almond milk
- 1 1/2 cups vegetable broth (DIY or store-bought)
- 1-2 Tbsp nutritional yeast ((optional // for a slightly cheesy flavor))
- 1/2 medium lemon ((optional // juiced // for brightness))
- 2 cups bread ((any kind // cubed))
- 1/4 cup olive oil ((or other neutral oil))
- 1/4 tsp each garlic powder, salt + pepper, dried oregano, dried basil
Nutrition · per serving
- Calories
- 143 kcal
- Fat
- 5.5 g
- Fiber
- 6.5 g
- Sugar
- 5.9 g
- Sodium
- 652 mg
- Protein
- 9.2 g
- Carbohydrate
- 16.4 g
- Saturated fat
- 0.7 g
As published by Minimalist Baker.
The method
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