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From Minimalist Baker

Creamy Asparagus and Pea Soup

Time
30 min
Makes
4
Ingredients
13

10 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 2 Tbsp olive or avocado oil
  • 12 ounces asparagus ((trimmed // 1 large bundle yields ~12 ounces) )
  • 10 ounces fresh or frozen peas ((2 cups yield ~10 ounces) )
  • 4 cloves garlic ((minced))
  • 1 medium shallot ((thinly sliced))
  • Salt + Pepper
  • 1 1/2 cups Almond Breeze unsweetened plain almond milk
  • 1 1/2 cups vegetable broth (DIY or store-bought)
  • 1-2 Tbsp nutritional yeast ((optional // for a slightly cheesy flavor))
  • 1/2 medium lemon ((optional // juiced // for brightness))
  • 2 cups bread ((any kind // cubed))
  • 1/4 cup olive oil ((or other neutral oil))
  • 1/4 tsp each garlic powder, salt + pepper, dried oregano, dried basil
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
143 kcal
Fat
5.5 g
Fiber
6.5 g
Sugar
5.9 g
Sodium
652 mg
Protein
9.2 g
Carbohydrate
16.4 g
Saturated fat
0.7 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)