From RecipeTin Eats
Cowboy Bean Salad
- Makes
- 8
- Ingredients
- 15
10 things you may not have.
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Ingredients
- 400g/14 oz can black beans (, rinsed & drained (Note 1))
- 400g/14 oz can corn (, drained (or frozen thawed 1.5 cups))
- 1 red capsicum/bell pepper (, 1cm/1/3" diced)
- 1 avocado (, diced)
- 1 red onion (, diced)
- 3/4 cup coriander/cilantro (, roughly chopped)
- 250g/8oz cherry tomatoes (, quartered (or 2 large tomatoes, deseeded and diced, Note 2))
- 2 tbsp lime juice
- 4 tbsp olive oil
- 1/4 tsp chipotle powder ((or American Chili Powder, Note 3))
- 1/4 tsp cumin powder
- 2 tsp sugar
- 1 garlic (, finely ninced)
- 1/4 tsp black pepper
- 1/2 tsp salt
Nutrition · per serving
- Calories
- 250 kcal
- Fat
- 13 g
- Fiber
- 7 g
- Sugar
- 6 g
- Sodium
- 395 mg
- Protein
- 9 g
- Carbohydrate
- 30 g
- Saturated fat
- 2 g
As published by RecipeTin Eats.
The method
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