From Once Upon a Chef
Corn, Zucchini & Tomatoes with Goat Cheese
- Time
- 30 min
- Makes
- 4
- Ingredients
- 11
7 things you may not have.
Get the recipe at Once Upon a Chef (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 1 tablespoon extra-virgin olive oil
- ½ cup chopped shallots, (from 1 to 2 shallots)
- 1 large clove garlic, (minced)
- 2¼ cups fresh corn kernels, (cut from 3 large ears corn)
- 1½ cups seeded and diced zucchini, (from 2 small zucchini)
- 1½ cups seeded and diced tomatoes, (from 2 to 3 tomatoes)
- ¾ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon sugar
- 1 (4-oz) log creamy goat cheese
- 2 tablespoons fresh chopped basil
Nutrition · per serving
- Calories
- 167 kcal
- Fat
- 7 g
- Fiber
- 3 g
- Sugar
- 5 g
- Sodium
- 420 mg
- Protein
- 7 g
- Cholesterol
- 9 mg
- Carbohydrate
- 20 g
- Saturated fat
- 3 g
As published by Once Upon a Chef.
The method
The steps live at onceuponachef.com. We don't copy them: Once Upon a Chef wrote this recipe, and your visit supports them.