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From Cookie and Kate

Clementine Sunshine Smoothie

Time
5 min
Makes
1
Ingredients
8

8 things you may not have.

Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
1 serving
Amounts
  • 4 clementines, preferably chilled
  • ½ cup ice
  • ¼ cup yogurt or almond milk (plain or vanilla flavors work)
  • Tiny dash sea salt
  • Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana)
  • ¼ teaspoon ground turmeric for exotic flavor and more immunity-boosting properties
  • Drizzle of honey for extra sweetness
  • One drop of pure vanilla extract for more of a dreamsicle flavor
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 smoothie (basic recipe below) per serving

Calories
177 kcal
Fat
2.4 g
Fiber
5 g
Sugar
30 g
Sodium
31.1 mg
Protein
4.6 g
Trans fat
0 g
Cholesterol
8 mg
Carbohydrate
38.4 g
Saturated fat
1.3 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)