From Cookie and Kate
Classic Minestrone Soup
- Time
- 1 hr 5 min
- Makes
- 6
- Ingredients
- 21
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Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 1 medium yellow onion, chopped
- 2 medium carrots, peeled and chopped
- 2 medium ribs celery, chopped
- ¼ cup tomato paste
- 2 cups chopped seasonal vegetables (potatoes, yellow squash, zucchini, butternut squash, green beans or peas all work)
- 4 cloves garlic, pressed or minced
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 large can (28 ounces) diced tomatoes, with their liquid (or 2 small 15-ounce cans)
- 4 cups (32 ounces) vegetable broth
- 2 cups water
- 1 teaspoon fine sea salt
- 2 bay leaves
- Pinch of red pepper flakes
- Freshly ground black pepper
- 1 cup orecchiette, elbow or small shell pasta
- 1 can (15 ounces) Great Northern beans or cannellini beans, rinsed and drained, or 1 ½ cups cooked beans
- 2 cups baby spinach, chopped kale or chopped collard greens
- 2 teaspoons lemon juice
- Freshly grated Parmesan cheese, for garnishing (optional)
Nutrition · per serving
1 bowl (made with potatoes and no Parmesan) per serving
- Calories
- 298 kcal
- Fat
- 10.5 g
- Fiber
- 10.4 g
- Sugar
- 9.7 g
- Sodium
- 904.2 mg
- Protein
- 9.8 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 45.6 g
- Saturated fat
- 1.6 g
As published by Cookie and Kate.
The method
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