From Cookie and Kate
Cinnamon Toast Breakfast Quinoa
- Time
- 10 min
- Makes
- 1
- Ingredients
- 9
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Ingredients
- Heaping 2 tablespoons chopped raw pecans
- 1 ½ teaspoons coconut oil
- ½ teaspoon ground cinnamon, plus more for sprinkling on top
- Tiny pinch of salt
- 1 cup pre-cooked quinoa* (either chilled or warm from cooking—both will work)
- 1 tablespoon maple syrup, more if desired
- 1 tablespoon chopped dried cherries or dried cranberries
- Hemp seeds, chia seeds or flax seeds (optional), for serving
- Milk or yogurt of choice (totally optional), for serving
Nutrition · per serving
1 bowl per serving
- Calories
- 393 kcal
- Fat
- 12.9 g
- Fiber
- 6.7 g
- Sugar
- 21.1 g
- Sodium
- 597.3 mg
- Protein
- 8.5 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 62.6 g
- Saturated fat
- 6.2 g
As published by Cookie and Kate.
The method
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