From Budget Bytes
Chunky Lentil and Vegetable Soup
- Time
- 45 min
- Makes
- 8
- Ingredients
- 15
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Ingredients
- 2 Tbsp olive oil
- 2 cloves garlic
- 1 yellow onion
- ½ lb. carrots ((3-4 carrots))
- 3 ribs celery
- 1 15oz. can black beans
- 1 cup brown lentils
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper
- black pepper (freshly ground)
- 1 15oz. can petite diced tomatoes
- 4 cups vegetable broth
- 1/2 tsp salt
Nutrition · per serving
1.25 Cups per serving
- Calories
- 224.58 kcal
- Fat
- 4.16 g
- Fiber
- 10.49 g
- Sodium
- 858.43 mg
- Protein
- 11.75 g
- Carbohydrate
- 37.24 g
As published by Budget Bytes.
The method
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