From RecipeTin Eats
Chorizo chickpea stew (fast)
- Makes
- 2
- Ingredients
- 11
6 things you may not have.
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Ingredients
- 1 1/2 tbsp olive oil
- 250g / 8 oz chorizo (2 pieces) (, cut into 8mm / 1/3" slices (Note 1))
- 2 garlic cloves (, minced)
- 1/2 tsp dried thyme
- 1/2 tsp smoked paprika ((sub normal paprika))
- 1 bay leaf (, preferably fresh, otherwise dried)
- 400g / 14oz can crushed tomato
- 400g/14 oz can chickpeas (, drained (or other beans of choice))
- 1 cup chicken stock/broth (, low sodium)
- 1/4 tsp cooking/kosher salt
- 1/4 tsp black pepper
Nutrition · per serving
- Calories
- 370 kcal
- Fat
- 27 g
- Fiber
- 3 g
- Sugar
- 6 g
- Sodium
- 428 mg
- Protein
- 18 g
- Cholesterol
- 52 mg
- Carbohydrate
- 13 g
- Saturated fat
- 9 g
- Unsaturated fat
- 6 g
As published by RecipeTin Eats.
The method
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