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From Cafe Delites

Chicken Zucchini Spaghetti Recipe

Time
30 min
Makes
6
Ingredients
11

9 things you may not have.

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Ingredients

Servings
6 servings
Amounts
  • 1 tablespoon butter
  • 1 1/2 lb skinless chicken thigh fillets (cut into strips)
  • 4 oz fresh semi-dried tomato strips in oil (chopped *See Notes)
  • 3.5 oz jarred sun dried tomatoes in oil (chopped)
  • 4 cloves garlic (peeled and crushed)
  • 1 1/4 cup thickened cream (reduced fat or full fat (or half and half))
  • 1 cup shaved Parmesan cheese
  • 1 pinch salt to taste
  • 1 teaspoon Dried basil seasoning
  • 1/2 teaspoon Red chilli flakes (adjust to taste)
  • 2 large Zucchini made into zoodles (or summer squash, use a vegetable grater if you don't have a Zoodle grater)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
480 kcal
Fat
31 g
Fiber
3 g
Sugar
4 g
Sodium
434 mg
Protein
33 g
Trans fat
0.1 g
Cholesterol
172 mg
Carbohydrate
21 g
Saturated fat
15 g
Unsaturated fat
13 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)