From Once Upon a Chef
Chicken Schnitzel
- Time
- 45 min
- Makes
- 4
- Ingredients
- 14
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Ingredients
- 2 boneless, skinless chicken breasts (1 to 1¼ lbs/454 to 567 g)
- 2 cups water
- 2 tablespoons kosher salt
- 2 teaspoons sugar
- 1⅓ cups panko breadcrumbs
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon fine sea salt (or table salt)
- ¾ teaspoon garlic powder
- ¾ teaspoon paprika
- 2 tablespoons sesame seeds
- ½ cup all-purpose flour
- 2 large eggs
- Vegetable oil, (for cooking)
- Lemon wedges, (for serving (optional))
Nutrition · per serving
- Calories
- 494 kcal
- Fat
- 23 g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 796 mg
- Protein
- 40 g
- Cholesterol
- 196 mg
- Carbohydrate
- 30 g
- Saturated fat
- 3 g
As published by Once Upon a Chef.
The method
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