From RecipeTin Eats
Chicken Enchiladas
- Makes
- 8
- Ingredients
- 20
12 things you may not have.
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Ingredients
- 8 tortillas (, flour or corn (about 20cm/8" wide, Note 1))
- 1 tsp EACH onion powder, garlic powder, salt
- 1 tbsp EACH dried cumin powder, paprika, dried oregano
- 1/4 tsp black pepper
- 3/4 tsp cayenne pepper ((optional, adjust to taste))
- 2 tbsp olive oil
- 3 tbsp flour (, plain/all purpose)
- 2 cups (500ml) chicken stock/broth (, low sodium)
- 1.5 cups (375ml) tomato passata or US puree ((Note 4 sub))
- 600g / 1.2lb chicken breast (, sliced in half horizontally (or boneless thigh) (Note 2))
- 2 tbsp olive oil (, separated)
- 1/2 onion (, chopped)
- 2 garlic cloves (, finely minced)
- 1 red capsicum/bell pepper (, diced)
- 400g / 14oz refried beans ((Note 3))
- 400g/14oz canned corn (, drained (sub frozen 1 3/4 cups))
- 1/4 cup (65ml) water
- 1 cup (100g) cheese (shredded (Mexican cheese blend, Monterey Jack, cheddar))
- 1.5 cups (150g) cheese (, shredded)
- 2 tbsp coriander/cilantro (, roughly chopped)
Nutrition · per serving
- Calories
- 471 kcal
- Fat
- 22 g
- Fiber
- 4 g
- Sugar
- 6 g
- Sodium
- 1152 mg
- Protein
- 32 g
- Cholesterol
- 81 mg
- Carbohydrate
- 35 g
- Saturated fat
- 9 g
As published by RecipeTin Eats.
The method
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