From Once Upon a Chef
Chicken Curry
- Time
- 30 min
- Makes
- 4
- Ingredients
- 13
8 things you may not have.
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Ingredients
- 1¼ pounds boneless, (skinless chicken breasts, cut into ¼-in (6-mm) strips)
- Salt and freshly ground black pepper
- 2½ teaspoons curry powder, (divided)
- 3 tablespoons vegetable oil, (divided)
- 1 medium yellow onion, (finely chopped)
- 4 cloves garlic, (minced)
- 1 tablespoon grated fresh ginger ((see note))
- 2 cups low-sodium chicken broth, (best quality such as Swanson)
- 1 tablespoon cornstarch
- 2 teaspoons sugar
- 1 cup frozen peas ((no need to thaw))
- ¼ cup plain low fat ((2%) or whole Greek yogurt (do not use nonfat))
- ¼ cup chopped fresh cilantro
Nutrition · per serving
- Calories
- 361 kcal
- Fat
- 16 g
- Fiber
- 3 g
- Sugar
- 6 g
- Sodium
- 830 mg
- Protein
- 36 g
- Cholesterol
- 93 mg
- Carbohydrate
- 15 g
- Saturated fat
- 2 g
As published by Once Upon a Chef.
The method
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