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From RecipeTin Eats

Chicken and Sweet Corn Soup with Pasta

Makes
4
Ingredients
17

9 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 2 tbsp olive oil or butter
  • 350 - 400g/ 12 - 14oz chicken breast (, cut in half horizontally to form 2 thin steaks (Note 1))
  • 1/2 tsp cooking salt
  • Pinch of black pepper
  • 1/2 onion (, finely diced)
  • 3 garlic cloves (, finely minced or minced using garlic crusher)
  • 400g/14oz can sweet corn (, drained (or 2 cups frozen or fresh corn))
  • 400g/14oz can creamed corn
  • 3 cups chicken stock/broth (, low sodium (2 empty cans! Note 2))
  • 3 cups milk (, full or low fat, dairy or non-dairy (2 empty cans, Note 2))
  • 1/2 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 1 1/2 cups broken angel hair pasta (, or other small pasta like risoni/ditalini, or break long strand pasta (Note 2))
  • 1 cup shredded cheddar cheese (, or tasty cheese, Colby, Monterey jack, or any other flavourful melting cheese)
  • 3 tightly packed cups kale leaves ( (torn into bite size pieces) or baby spinach)
  • Something green - sliced green onion, chopped parsley
  • Shredded cheese
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
488 kcal
Fat
19 g
Fiber
4 g
Sugar
14 g
Sodium
1698 mg
Protein
34 g
Trans fat
0.3 g
Cholesterol
97 mg
Carbohydrate
49 g
Saturated fat
10 g
Unsaturated fat
7 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)