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From Budget Bytes

Cauliflower and Chickpea Masala

Time
40 min
Makes
4
Ingredients
17

11 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 2 Tbsp garam masala
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne*
  • 1/2 tsp salt
  • Freshly Cracked Pepper
  • 1 yellow onion
  • 3 cloves garlic
  • 1/2 Tbsp grated fresh ginger
  • 2 Tbsp olive oil
  • 12 oz. frozen cauliflower florets**
  • 1 15oz. can chickpeas, drained
  • 1 15oz. can tomato sauce***
  • 1/4 cup water
  • 1/3 cup heavy cream****
  • salt to taste
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1.25 Cups per serving

Calories
306.9 kcal
Fat
16.48 g
Fiber
10.45 g
Sodium
1153.2 mg
Protein
9.58 g
Carbohydrate
33.3 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)