From The Recipe Critic
Brunswick Stew
- Time
- 1 hr 15 min
- Makes
- 8
- Ingredients
- 14
8 things you may not have.
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Ingredients
- ¼ cup butter (unsalted)
- ½ medium yellow onion (finely chopped)
- 4 cloves garlic (minced)
- 3 cups chicken stock
- 1 can fire-roasted tomatoes (14.5 ounce)
- 3 tablespoons tomato paste
- 2 cups barbecue sauce (plus more for topping)
- 2 tablespoons Worcestershire sauce
- 1 can sweet corn (14.5 ounce drained)
- 1 can lima beans (14.5 ounce drained)
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 cups smoked pulled pork
Nutrition · per serving
- Calories
- 330 kcal
- Fat
- 12 g
- Fiber
- 1 g
- Sugar
- 35 g
- Sodium
- 1512 mg
- Protein
- 11 g
- Trans fat
- 0.2 g
- Cholesterol
- 43 mg
- Carbohydrate
- 46 g
- Saturated fat
- 5 g
- Unsaturated fat
- 3 g
As published by The Recipe Critic.
The method
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