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From Cookie and Kate

Broccoli Rabe and Black Bean Quesadillas

Time
30 min
Makes
4
Ingredients
19
Get the recipe at Cookie and Kate (opens in a new tab)

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Ingredients

Servings
4 servings
Amounts
  • 1 large bunch of broccoli rabe (about 1 pound)
  • Small handful of chopped fresh cilantro
  • 1 tablespoon olive oil
  • 2 teaspoons lime juice, to taste
  • 1 medium clove garlic, pressed or minced
  • Pinch of salt, to taste
  • Pinch of red pepper flakes
  • 1 tablespoon olive oil
  • 1 medium shallot, chopped, or ⅓ cup chopped red onion
  • ¼ teaspoon salt
  • 1 clove garlic, pressed or minced
  • ½ teaspoon ground cumin
  • ¼ teaspoon chili powder
  • 1 can (15 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
  • ⅓ cup water
  • 4 small (8-inch) whole grain tortillas
  • 2 cups grated Monterey Jack or cheddar cheese
  • Olive oil, for brushing
  • Serving suggestions: salsa verde and/or guacamole
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
537 kcal
Fat
30.3 g
Fiber
13.8 g
Sugar
2.3 g
Sodium
1731 mg
Protein
13.3 g
Trans fat
0 g
Cholesterol
59.5 mg
Carbohydrate
41.2 g
Saturated fat
15.1 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)