From Cookie and Kate
Broccoli, Cheddar & Spinach Frittata
- Time
- 40 min
- Makes
- 6
- Ingredients
- 12
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Ingredients
- 8 SimplyNature Organic Cage Free Eggs
- ½ cup milk of choice
- 2 small-to-medium cloves garlic, pressed or minced
- ½ teaspoon sea salt, divided
- Freshly ground black pepper
- 1 cup freshly grated cheddar cheese, divided
- 1 tablespoon SimplyNature Organic Extra Virgin Olive Oil, more as needed
- 1 small yellow onion, chopped
- ⅓ cup water
- 2 cups thinly sliced broccoli florets
- 2 cups SimplyNature Organic Baby Spinach, roughly chopped
- ⅓ cup thinly sliced green onions
Nutrition · per serving
1 slice per serving
- Calories
- 153 kcal
- Fat
- 10.9 g
- Fiber
- 1 g
- Sugar
- 1.1 g
- Sodium
- 316 mg
- Protein
- 6.7 g
- Trans fat
- 0 g
- Cholesterol
- 178.6 mg
- Carbohydrate
- 3.7 g
- Saturated fat
- 4.6 g
As published by Cookie and Kate.
The method
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