From Sally's Baking Addiction
Breakfast Egg Muffins (Frittata Muffins)
- Time
- 35 min
- Makes
- 12
- Ingredients
- 11
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Ingredients
- 8 large eggs
- 1/3 cup (80ml) whole milk or half-and-half (or nondairy milk)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 3/4 cup (120g) finely chopped bell pepper (any color)
- 1/2 cup (75g) finely chopped tomatoes
- 1/2 cup (15g) finely chopped fresh spinach (or kale)
- 3/4 cup (100g) crumbled feta cheese
- optional for garnish: chopped parsley or chives, grated parmesan cheese, or red pepper flakes
Nutrition · per serving
2 muffins per serving
- Calories
- 159 kcal
- Fat
- 10.4 g
- Fiber
- 0.6 g
- Sugar
- 2.8 g
- Sodium
- 372.7 mg
- Protein
- 11.9 g
- Trans fat
- 0 g
- Cholesterol
- 265 mg
- Carbohydrate
- 3.9 g
- Saturated fat
- 4.9 g
As published by Sally's Baking Addiction.
The method
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