From Cookie and Kate
Best Vegan Lasagna
- Time
- 1 hr 5 min
- Makes
- 9
- Ingredients
- 17
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Ingredients
- 2 cups raw cashews, soaked for at least 4 hours if you do not have a high-powered blender
- 1 cup water
- 2 tablespoons lemon juice
- 2 teaspoons apple cider vinegar
- ¾ teaspoon fine sea salt
- ½ teaspoon Dijon mustard
- 2 tablespoons extra-virgin olive oil
- 1 medium-to-large yellow onion, chopped
- 2 large or 3 medium carrots, chopped (about 1 cup)
- 8 ounces Baby Bella mushrooms, cleaned and chopped
- ½ teaspoon fine sea salt, to taste
- Freshly ground black pepper, to taste
- 5 to 6 ounces baby spinach, roughly chopped
- 2 cloves garlic, pressed or minced
- 2 ½ cups marinara sauce, homemade* or store-bought (I used Rao’s)
- 9 no-boil lasagna noodles**
- Suggested garnishes: vegan Parmesan (or a light sprinkle of nutritional yeast) and fresh basil
Nutrition · per serving
per serving (no garnishes)
- Calories
- 274 kcal
- Fat
- 11.5 g
- Fiber
- 7.1 g
- Sugar
- 6.7 g
- Sodium
- 511.6 mg
- Protein
- 7.3 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 36.8 g
- Saturated fat
- 1.8 g
As published by Cookie and Kate.
The method
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