From RecipeTin Eats
Beef Enchiladas
- Time
- 45 min
- Makes
- 4
- Ingredients
- 17
12 things you may not have.
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Ingredients
- 1 tsp each onion & garlic powder ((Note 1))
- 1 tbsp each cumin powder, paprika and dried oregano
- 1/2 - 1 tsp cayenne pepper ((optional, spiciness))
- 2 tbsp olive oil
- 3 tbsp flour (, plain/all purpose)
- 2 cups (500ml) chicken stock / broth (, low sodium)
- 1 1/2 cups (375 ml) tomato passata OR US 1 can (8 oz) canned tomato sauce (eg Hunts) ((Note 2))
- 1/4 tsp each salt and pepper
- 1 tbsp olive oil
- 2 garlic cloves (, minced)
- 1 onion (, finely chopped (~1 cup))
- 1 lb / 500g ground beef ((mince))
- 400g / 14oz refried beans ((1 can, I use Old El Paso))
- 400g / 14oz black beans, drained ((1 can, Note 3))
- 8 tortillas ((or burrito wraps))
- 1.5 cups (150g) grated melting cheese, or more ((I like Monterey Jack, tasty or cheddar cheese))
- Cilantro/coriander leaves (, roughly chopped (optional garnish))
Nutrition · per serving
608 g per serving
- Calories
- 649 kcal
- Fat
- 28.6 g
- Fiber
- 13.4 g
- Sugar
- 5.7 g
- Sodium
- 1237 mg
- Protein
- 45.6 g
- Cholesterol
- 116 mg
- Carbohydrate
- 55.3 g
- Saturated fat
- 10.3 g
As published by RecipeTin Eats.
The method
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