From Once Upon a Chef
Banana & Berry Smoothies
- Time
- 10 min
- Makes
- 2
- Ingredients
- 5
4 things you may not have.
Get the recipe at Once Upon a Chef (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 1 frozen ripe banana, (peeled and cut into 1-inch (2.5-cm) pieces)
- 1 cup frozen berries
- ½ cup low-fat plain Greek yogurt
- ½ cup pomegranate juice, (plus more if necessary)
- 4 teaspoons honey
Nutrition · per serving
- Calories
- 210 kcal
- Fat
- 2 g
- Fiber
- 3 g
- Sugar
- 39 g
- Sodium
- 50 mg
- Protein
- 5 g
- Cholesterol
- 4 mg
- Carbohydrate
- 48 g
- Saturated fat
- 1 g
As published by Once Upon a Chef.
The method
The steps live at onceuponachef.com. We don't copy them: Once Upon a Chef wrote this recipe, and your visit supports them.