From Budget Bytes
Baked Pasta with Spring Veggies
- Time
- 1 hr
- Makes
- 6
- Ingredients
- 18
11 things you may not have.
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Ingredients
- nonstick cooking spray
- 8 oz. penne pasta (uncooked)
- 1 Tbsp vegetable oil
- ½ onion (small diced, (155g, 1 cup))
- 1 zucchini (half moons, (190g, 2 cups))
- ½ bunch asparagus (trimmed & cut 1-inch (about 10 stalks, 160g))
- 1 tsp salt
- ½ tsp black pepper (freshly cracked)
- 2 Tbsp butter
- ¼ cup all-purpose flour (35g)
- 1 cup milk
- 1 cup vegetable broth
- 1 tsp garlic powder
- ½ tsp dried basil
- ½ tsp dried oregano
- ⅓ cup frozen spinach (thawed and pressed, (80g))
- 4 oz. cream cheese (cubed)
- 1 ½ cup mozzarella cheese (shredded, (150g))
Nutrition · per serving
- Calories
- 412 kcal
- Fat
- 21 g
- Fiber
- 3 g
- Sodium
- 838 mg
- Protein
- 16 g
- Carbohydrate
- 41 g
As published by Budget Bytes.
The method
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