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From Budget Bytes

Baked Chicken Breast Recipe

Time
1 hr
Makes
4
Ingredients
12

8 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • ¼ cup kosher salt
  • ¼ cup granulated sugar
  • 2 quarts cold water
  • 4 boneless, skinless chicken breasts (about 2 lbs.)*
  • 2 ½ tsp smoked paprika
  • 2 tsp brown sugar
  • 1 ½ tsp salt
  • 1 ½ tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp freshly cracked black pepper
  • ½ tsp cayenne pepper
  • 1 Tbsp olive oil
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
178 kcal
Fat
7 g
Fiber
1 g
Sodium
1006 mg
Protein
24 g
Carbohydrate
4 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)