From RecipeTin Eats
Almost no-oil Pan Fried Eggplant
- Time
- 13 min
- Makes
- 2
- Ingredients
- 6
3 things you may not have.
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Ingredients
- 1 large eggplant ((aubergine), around 20cm/8” (~400g/14 oz) (Note 1))
- Olive oil spray ((or other oil spray) (Note 2))
- 1/2 tsp cooking salt / kosher salt
- 1/4 tsp black pepper
- 1/4 cup water
- See in post for ideas and links to recipes for sauces etc!
Nutrition · per serving
- Calories
- 121 kcal
- Fat
- 3 g
- Fiber
- 12 g
- Sugar
- 14 g
- Sodium
- 1172 mg
- Protein
- 4 g
- Carbohydrate
- 24 g
- Saturated fat
- 0.4 g
- Unsaturated fat
- 2 g
As published by RecipeTin Eats.
The method
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