From RecipeTin Eats
A great Chicken Marinade (great grilled or pan seared!)
- Time
- 15 min
- Makes
- 4
- Ingredients
- 11
6 things you may not have.
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Ingredients
- 700g / 1.4 lb chicken breast, tenderloins or thigh ((Note 1))
- 2 tbsp honey OR brown sugar
- 1 tbsp olive oil ((or any oil))
- 5 tbsp soy sauce
- 2 tbsp lemon juice
- 2 tsp Worcestershire sauce
- 4 garlic cloves (, minced)
- 1 tsp dried oregano ((or rosemary, thyme, minced herbs))
- 1/2 tsp black pepper (, ground)
- Finely chopped parsley
- Lemon slices
Nutrition · per serving
- Calories
- 243 kcal
- Fat
- 7 g
- Sugar
- 6 g
- Sodium
- 1202 mg
- Protein
- 33 g
- Cholesterol
- 96 mg
- Carbohydrate
- 8 g
- Saturated fat
- 1 g
As published by RecipeTin Eats.
The method
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