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From Minimalist Baker

5 Ingredient Peanut Cup Energy Bites

Time
15 min
Makes
15
Ingredients
5

5 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
15 servings
Amounts
  • 1 cup dates ((pitted // if dry, soak in warm water for 10 minutes, then drain well))
  • 3 Tbsp all-natural salted peanut or almond butter
  • 1/4 cup dairy-free dark chocolate ((roughly chopped))
  • 1 Tbsp chia seeds ((or sub flax or hemp seeds))
  • 2/3 cup rolled oats ((gluten-free as needed))
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 energy bite per serving

Calories
92 kcal
Fat
3.4 g
Fiber
2.5 g
Sugar
9 g
Sodium
10 mg
Protein
2.1 g
Carbohydrate
14 g
Saturated fat
0.8 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)