From Minimalist Baker
5 Ingredient Peanut Cup Energy Bites
- Time
- 15 min
- Makes
- 15
- Ingredients
- 5
5 things you may not have.
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Ingredients
- 1 cup dates ((pitted // if dry, soak in warm water for 10 minutes, then drain well))
- 3 Tbsp all-natural salted peanut or almond butter
- 1/4 cup dairy-free dark chocolate ((roughly chopped))
- 1 Tbsp chia seeds ((or sub flax or hemp seeds))
- 2/3 cup rolled oats ((gluten-free as needed))
Nutrition · per serving
1 energy bite per serving
- Calories
- 92 kcal
- Fat
- 3.4 g
- Fiber
- 2.5 g
- Sugar
- 9 g
- Sodium
- 10 mg
- Protein
- 2.1 g
- Carbohydrate
- 14 g
- Saturated fat
- 0.8 g
As published by Minimalist Baker.
The method
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