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From Minimalist Baker

5-Ingredient Detox Smoothie

Time
5 min
Makes
2
Ingredients
6
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Ingredients

Servings
2 servings
Amounts
  • 1 cup frozen berries
  • 1 cup organic spinach or kale
  • 1/2 cup bananas ((previously peeled, sliced & frozen))
  • 1 Tbsp flaxseed meal
  • 1 cup fruit juice ((I mixed pomegranate & orange = my faves))
  • 2 Tbsp silken tofu ((optional))
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 smoothies per serving

Calories
181 kcal
Fat
1.6 g
Fiber
4.7 g
Sugar
29 g
Sodium
19 mg
Protein
2.5 g
Carbohydrate
41 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)