From Minimalist Baker
1-Hour Vegan Shepherd's Pie
- Time
- 1 hr
- Makes
- 6
- Ingredients
- 12
8 things you may not have.
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Ingredients
- 3 pounds yukon gold potatoes, partially peeled ((thoroughly washed))
- 3-4 Tbsp vegan butter
- Sea salt and black pepper ((to taste))
- 1 Tbsp olive oil
- 1 medium onion ((diced))
- 2 cloves garlic ((minced))
- 2 Tbsp tomato paste ((optional))
- 1 healthy pinch each sea salt and black pepper
- 1 1/2 cups uncooked brown or green lentils ((rinsed and drained))
- 4 cups vegetable stock (DIY or store-bought)
- 2 tsp fresh thyme ((or sub 1 tsp dried thyme per 2 tsp fresh))
- 1 10-ounce bag frozen mixed veggies: peas, carrots, green beans, and corn
Nutrition · per serving
- Calories
- 396 kcal
- Fat
- 5.3 g
- Fiber
- 19 g
- Sugar
- 4 g
- Sodium
- 109 mg
- Protein
- 17.7 g
- Carbohydrate
- 72 g
- Saturated fat
- 1.6 g
As published by Minimalist Baker.
The method
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