From Minimalist Baker
1-Bowl Carrot Apple Muffins (Vegan + GF)
- Time
- 47 min
- Makes
- 12
- Ingredients
- 16
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Ingredients
- 1 ½ Tbsp flaxseed meal ((to make flax egg))
- 4 Tbsp water ((to make flax egg))
- 1/4 cup olive oil
- 1/3 cup mashed very ripe banana
- 1/4 cup agave nectar or maple syrup ((or honey if not vegan))
- 1/2 cup unsweetened applesauce ((or finely grated apple))
- 1/2 cup brown sugar ((or sub muscavado))
- 1/2 tsp sea salt
- 1 ½ tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 cup plain almond milk ((unsweetened))
- 1 heaping cup (packed) grated carrot
- 2/3 cup gluten-free rolled oats
- 1/2 cup almond meal
- 1 heaping cup gluten-free flour blend
- 1/4 cup raw walnuts ((chopped // for topping))
Nutrition · per serving
1 muffin per serving
- Calories
- 203 kcal
- Fat
- 8.5 g
- Fiber
- 3.5 g
- Sugar
- 14 g
- Sodium
- 255 mg
- Protein
- 3.5 g
- Carbohydrate
- 30 g
- Saturated fat
- 1 g
As published by Minimalist Baker.
The method
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