From Minimalist Baker
The BEST Vegan Burger (GF, Soy-Free)
- Time
- 1 hr
- Makes
- 4
- Ingredients
- 18
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Ingredients
- 1 cup cooked and cooled brown rice ((measured after cooking))
- 4 Tbsp avocado oil, divided
- 1 ½ cups thinly sliced yellow onion ((~1 small onion as recipe is written))
- 5 cups sliced shiitake mushrooms ( (or sub cremini, but you will need more oat flour))
- 3/4 cup raw cashews
- 1/2 - 1 cup oat flour ((ground from rolled oats — certified GF as needed))
- 1/2 tsp each sea salt and black pepper
- 2 tsp miso paste ((we like chickpea miso by Miso Master, or yellow or white soy miso))
- 1 Tbsp coconut aminos ((or sub tamari))
- 1/4 tsp smoked paprika
- Hamburger buns
- Ketchup
- Vegan mayo
- Tomato
- Lettuce
- Pickles
- Mustard
- Caramelized Onions
Nutrition
- Calories
- 410 kcal
- Fat
- 25.9 g
- Serving size
- 1 burger
- Fiber
- 5.7 g
- Sugar
- 6.6 g
- Sodium
- 442 mg
- Protein
- 9.8 g
- Carbohydrate
- 38.5 g
- Saturated fat
- 3.8 g
- Unsaturated fat
- 20.1 g
As published by Minimalist Baker.
The method
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