From The Recipe Critic
Texas Cowboy Stew
- Time
- 1 hr 30 min
- Makes
- 10
- Ingredients
- 16
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Ingredients
- 6 slices bacon
- 1 pound lean ground beef
- 1 cup diced onion (about half a large onion)
- 2 teaspoons minced garlic (about 2 cloves)
- 14 ounces smoked sausage (sliced into ¼-inch thick rounds)
- 1 (14.5-ounce) can diced tomatoes (not drained)
- 1 (15.5-ounce) can pinto beans (drained and rinsed)
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 (14.5-ounce) can diced tomatoes and green chiles (not drained)
- 1 (15-ounce) can whole kernel corn (drained)
- 3 cups peeled and diced Yukon Gold potatoes (about 2-3 medium potatoes cut into 1-inch pieces)
- 2 ½-3 cups beef broth
- 2 teaspoons cumin
- 2 teaspoons chili powder
- salt (to taste)
- ground black pepper (to taste)
Nutrition
- Calories
- 426 kcal
- Fat
- 19 g
- Serving size
- 1 serving
- Fiber
- 8 g
- Sugar
- 4 g
- Sodium
- 1103 mg
- Protein
- 25 g
- Trans fat
- 0.2 g
- Cholesterol
- 65 mg
- Carbohydrate
- 38 g
- Saturated fat
- 7 g
- Unsaturated fat
- 12 g
As published by The Recipe Critic.
The method
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