From Cafe Delites
Teriyaki Glazed Chicken Salad
- Makes
- 4
- Ingredients
- 17
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Ingredients
- 3 tablespoons low sodium soy sauce
- 3 tablespoons mirin
- 3 tablespoons sake
- 2 tablespoons sugar (brown or white are both fine to use)
- 1 tablespoon minced garlic
- 1 tablespoon oil
- 4 boneless skinless chicken thighs (or breast fillets)
- 1/4 cup untouched teriyaki dressing (from above)
- 1 teaspoon rice wine vinegar
- 1 teaspoon toasted sesame oil
- 4 cups Romaine lettuce (or Cos lettuce leaves, washed and dried)
- 1/2 cucumber (large, sliced)
- 1 carrot (sliced thin or grated)
- 1 avocado (sliced)
- 1 green onion (Australian shallots, sliced)
- 1 pinch sesame seeds
- 1/4 seaweed sheet (shredded)
Nutrition
- Calories
- 343 kcal
- Fat
- 17 g
- Serving size
- 1 serving
- Fiber
- 5 g
- Sugar
- 11 g
- Sodium
- 650 mg
- Protein
- 25 g
- Trans fat
- 0.04 g
- Cholesterol
- 107 mg
- Carbohydrate
- 22 g
- Saturated fat
- 3 g
- Unsaturated fat
- 13 g
As published by Cafe Delites.
The method
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