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From Cookie and Kate

Sweet Potato and Black Bean Tostadas

Time
1 hr 10 min
Makes
4
Ingredients
21
Get the recipe at Cookie and Kate (opens in a new tab)

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Ingredients

Amounts
  • 1 ¾ pounds sweet potatoes (about 3 medium), peeled and sliced into ¾” pieces
  • 1 tablespoon SimplyNature Organic Extra Virgin Olive Oil
  • ½ teaspoon chili powder
  • Salt
  • 1 tablespoon SimplyNature Organic Extra Virgin Olive Oil
  • 2 cloves garlic, pressed or minced
  • 1 teaspoon ground cumin
  • 2 cans (15 ounces each) SimplyNature Organic Black Beans, rinsed and drained
  • ½ cup water
  • ½ teaspoon sea salt grinder, more to taste
  • 8 corn tortillas (you need 100% corn tortillas; others won’t get crispy!)
  • 1 tablespoon SimplyNature Organic Extra Virgin Olive Oil, for brushing
  • 18 ounces romaine lettuce, roughly chopped
  • ⅔ cup (about 4 ounces) Happy Farms Preferred Feta Cheese Crumbles
  • ¾ cup finely chopped red onion, divided
  • ¼ cup SimplyNature Organic Extra Virgin Olive Oil
  • 2 tablespoons fresh lime juice (about 1 lime)
  • Sea salt grinder to taste, if necessary
  • 2 ripe avocados, pitted and thinly sliced
  • Small handful of fresh cilantro leaves, chopped
  • Hot sauce or salsa, for serving
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
827 calories
Fat
44.5 g
Serving size
2 tostadas
Fiber
28.4 g
Sugar
10.4 g
Sodium
2591.2 mg
Protein
24.6 g
Trans fat
0 g
Cholesterol
25.3 mg
Carbohydrate
91.1 g
Saturated fat
10.4 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)