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From Cookie and Kate

Sweet Corn Salad Wraps

Time
50 min
Makes
2
Ingredients
13
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Ingredients

Amounts
  • 4 to 6 ears fresh corn, kernels removed (2 to 3 cups)
  • 1 small red onion, chopped finely
  • ½ red bell pepper, chopped
  • Handful of cherry tomatoes, sliced into thin rounds
  • ½ cup finely chopped fresh cilantro
  • 1 teaspoon ancho chile powder or regular chili powder
  • Pinch of cayenne pepper (optional)
  • 2 to 3 small limes, juiced
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil, plus more for frying
  • 1 head of green cabbage or butter lettuce (optional, see notes)
  • 2 small corn tortillas, cut into little strips, or a handful of broken tortilla chips
  • 1 avocado
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
382 calories
Fat
21.9 g
Serving size
3 cabbage leaves filled with salad
Fiber
10.9 g
Sugar
13.1 g
Sodium
264.2 mg
Protein
8.3 g
Trans fat
0 g
Cholesterol
0 mg
Carbohydrate
48.1 g
Saturated fat
3.3 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)